Live Your Best Life

Contact me to book an appointment today:


I specialize in treatments for the following:
•Trauma and PTSD
•Strengthening Relationships & Attachment
•Depression and Post-Partum Depression
•Stress Management
•Grief and Loss
•Medical and Health Concerns
•Panic attacks and Phobias
•Parenting and Family Issues
•Work and Career Issues

I work with a wide range of emotional and behavioral issues and provide therapy for anxiety, depression, family issues, as well as providing parenting consultation. In a supportive environment, I will help you attain the personal growth for which you are striving.

I have 22 years of experience as a Child and Youth Mental Health Clinician and really enjoy the professional challenges and rewards it brings. My experience has included working with infants, toddlers, children, adolescents, adults, and other community service providers. My work has been in the therapeutic realm as well as community education through presentations and consultation with community partners.

For the past 6 years and counting, I have been a Provincial Trainer for the FRIENDS Anxiety Program and have facilitated many professional development trainings for teachers and other school personnel. The program is founded on a Cognitive Behavioral Therapy Model and continues to be funded entirely by the provincial government throughout British Columbia. It is also promoted in other parts of Canada as well as around the world. I love it!

I am also an Infant Mental Health Clinican and enjoy working with parents and families with babies and toddlers. I have been a volunteer La Leche League Leader for 11 years which is a world wide non-profit organization that supports breastfeeding. I am passionate about strengthening attachment.